February invites us into connection, intention, and shared practice at hOMe Yoga.

This month’s newsletter highlights our New Moon Sound Bath in Aquarius with Abby, focused on community, vision, and heart-centered presence.

We look forward to practicing, reflecting, and gathering together with you this February.

Happy New Year. I look forward to being with you and growing with you in 2026.

As I grow into a more mature teacher, I’ve come to deeply appreciate the power of a disciplined practice. For me, this means nurturing a daily yoga routine tailored to my physical and emotional needs. It’s about connecting with whatever I’m experiencing internally and allowing that connection to guide my journey.

This season, we’re reconnecting with our mantra, Sadhana, and returning to the roots of our practice by focusing on the Invocation to Patanjali. We’re offering dedicated time to explore asana sequences that support the unique phases of the menstrual cycle practices that honor the body’s natural rhythms and needs. We’re also diving into how to build a consistent and nourishing home practice, whether you’re traveling, short on time, or simply seeking more independence in your yoga journey.

Through our online and in-person classes, you’ll be supported in creating rituals and routines that align with your life. Whether you’re a longtime student or just beginning, there’s something grounding and inspiring for everyone this summer.