This season, we’re reconnecting with our mantra, Sadhana, and returning to the roots of our practice by focusing on the Invocation to Patanjali. We’re offering dedicated time to explore asana sequences that support the unique phases of the menstrual cycle practices that honor the body’s natural rhythms and needs. We’re also diving into how to build a consistent and nourishing home practice, whether you’re traveling, short on time, or simply seeking more independence in your yoga journey.

Through our online and in-person classes, you’ll be supported in creating rituals and routines that align with your life. Whether you’re a longtime student or just beginning, there’s something grounding and inspiring for everyone this summer.