About hOMe yoga

hOMe yoga began in my house in 2016.

My husband and I bought a firehouse for his business during the pandemic. As things have unfolded, the warehouse part of the Firehouse has turned into hOMe yoga so I could have a bigger space.

The beautiful area has a high ceiling, heat, and air conditioning. My love of plants has influenced the room with many plants, including a plant wall. hOMe yoga has a rope wall, trestle, and many other wood props for modifications and therapeutics. We have bolsters, blankets, blocks, foam rollers, lacrosse balls, and many other props that help alleviate pain, achieve poses, and support the body.

With my training as a CIYT, I have learned many different modifications for ailments, and as an NCMT I am passionate about helping people on their healing journey so they can achieve wellness.

– Michelle Grady- Bressler

Unique Props at hOMe Yoga

At hOMe Yoga, we pride ourselves on offering a variety of unique props designed to enhance your practice and make it more accessible and beneficial, especially for those with limitations such as stiffness or injury. Our studio is equipped with:

  • 2 Trestles
  • 1 Mini Trestle
  • 2 Full-Size Viparita Dandasana Benches (backbenders)
  • 1 Standard Setu Bandha Bench with Viparita Karani Box
  • 1 Narrow Setu Bandha Bench
  • 3 Simhasana Boxes
  • 2 Pavana Muktasana Benches

Additionally, we have various other props, including halasana boxes, stools, half rounds, quarter rounds, slanting planks, and an adjustable Stump Package.

These innovative props, designed by BKS Iyengar, are specifically intended to support the body in yoga poses, making the practice more accommodating and effective for everyone.

Crafted by the same maker who supplies RIMYI.